Archive for category: Holistic

Did You Know That Vitamin D Can Ease Fibroid Symptoms?

Did You Know That Vitamin D Can Ease Fibroid Symptoms?

1 / April 17, 2017 3:00 AM

Hello Ladies! It’s us, here at The Fibroid Foundation, with some news to help ease your symptoms. Vitamin D is such an important nutrient.  Many of us are Vitamin D deficient. Adding Vitamin D to your daily routine can ease […]

Juice Juice Juice

Juice Juice Juice

1 / January 28, 2014 10:07 PM

  Juicing is sooooo important.  Juicing provides you with the maximum nutrients provided by vegetables.  I can’t think of anything else that boosts your energy level faster than fresh vegetable juice.  What are some of your favorite recipes?  Post your […]

National Institutes of Health Study – Vitamin D May Reduce Risk Of Fibroids

National Institutes of Health Study – Vitamin D May Reduce Risk Of Fibroids

21 / July 30, 2013 10:15 PM

  In recent years doctors have begun to prescribe Vitamin D more regularly.  A recent and very encouraging study by the National Institutes of Health (NIH) indicates that Vitamin D may reduce the risk of uterine fibroids.  We’ve written about […]

Herbal Teas for Fibroids – Red Raspberry and Chickweed

Herbal Teas for Fibroids – Red Raspberry and Chickweed

2 / March 3, 2013 9:41 AM

Red Raspberry Leaf is often recommended for toning the uterus.  In recent months I’ve been drinking a combination of Red Raspberry Leaf and Chickweed.  I discovered Chickweed in Susun Weed’s book, Down There.  I’ve been making tea infusions with the […]

Ferritin and Fibroids

Ferritin and Fibroids

412 / June 22, 2012 11:35 AM

Ladies, When we hemorrhage monthly, oftentimes we are not maintaining a normal hemoglobin level.  In my research, I’ve found that the definition of a normal hemoglobin level varies.  My lab results list the normal hemoglobin range for women as 11.6-15.4 g/dL […]

Russ Parr Morning Show Interview – March 30, 2012

Russ Parr Morning Show Interview – March 30, 2012

39 / April 11, 2012 11:08 AM

The Fibroid Foundation had the pleasure of being interviewed as a guest of Dr. Elizabeth Stewart and Mayo Clinic on The Russ Parr Morning Show on March 30, 2012. Attached please find the audio from the interview. IF YOU LIKED […]

NIH Study – Vitamin D Tests Well for Shrinking Fibroids

NIH Study – Vitamin D Tests Well for Shrinking Fibroids

7 / March 2, 2012 1:45 PM

  Yesterday the National Institutes of Health released encouraging results on a recent laboratory study of Vitamin D. Dr. Lou DePaolo, Ph.D., Chief of the Reproductive Sciences Branch of the NIH’s Eunice Kennedy Shriver National Institute of Child Health and […]

Juicing for Anemia

Juicing for Anemia

9 / February 16, 2012 2:22 PM

  My Go-To remedy for Anemia is beet and carrot juice.  I promise you, this juice works miracles!  When I am feeling particularly sluggish, I get a 16oz or 32oz cup of fresh beet and carrot juice, and within minutes […]

Reiki

Reiki

8 / January 14, 2012 2:26 AM

    A few years ago I read about self-administered reiki. I wondered if reiki could be used to treat fibroid symptoms. I decided to have my very first reiki treatment. To my surprise, and delight, my symptoms improved for […]

Yoga

Yoga

1 / November 12, 2011 7:19 PM

I’ve found that a consistent yoga practice has enhanced my physical well being as well as my outlook on life.  I alternate the focus of my yoga routine based on which areas of my body need attention at that time. […]