"Uterine fibroids are benign (non-cancerous) tumors that are present in the muscular wall of the uterus in up to 70% of all women.
They are the leading cause for hysterectomy in the United States and are responsible for about one-fifth of all gynecological-related hospital admissions."
Yoga Posture for Menstruation — The attached video demonstrates a yoga pose that I find very helpful – Baddha Konasana. I often relax into this pose prior to the start of my period, and during. The sandbags are not […]
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